Labor & Birth March 15, 2021 Try a Birthing Ball for LaborBy Kimberly Wilschek RN CCE What does your exercise, or stability ball, have to do with labor and delivery? Many women say that the support and flexibility of a…
Health & Exercise March 15, 2021 You Can Get That Pregnancy Weight OffBy AWHONN Editorial Staff Even if you’ve been diligent about exercising during pregnancy, there’s no escaping the flabby belly period that follows the birth of your little one.…
