You’ve seen pregnant women pushing the bounds of exercise safety via CrossFit. Everyone naturally asks—is CrossFit safe? The general rule for exercise during pregnancy is,…
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You’ve seen pregnant women pushing the bounds of exercise safety via CrossFit. Everyone naturally asks—is CrossFit safe? The general rule for exercise during pregnancy is,…
What would you say to a low-impact exercise during pregnancy that’s proven to strengthen your whole body, relieve the swelling, aches and pains of…