Are you avoiding fish in pregnancy because of concerns about mercury or confusing advice? It’s time to cast a second look at seafood—especially since…
Essentials of Protein This essential nutrient is important for a healthy pregnancy—here are ways to ensure you get enough every day Vegetables and whole…
Eating fish is an essential part of your diet The two agencies say research shows a good number of pregnant and breastfeeding women eat…
Fish Combats Heart Disease Toss some salmon into the shopping cart the next time you’re stocking up and cut your risks for heart disease…
Want a smarter baby? Skip the Mozart and flash cards and pay attention to your diet, particularly during pregnancy and post-birth. Babies born to…
Want a smarter baby? Skip the Mozart and flash cards and pay attention to your diet, particularly during pregnancy and post-birth. Babies born to…
What’s the line on the safety of fish in pregnancy? Most experts agree that besides being yummy, seafood provides great nutrition before, during and…