Workout Woes: The Dangers of Extreme Exercise
by:Exercise is good for your heart and self-confidence but too much of a good…
Category
fitness
Safe exercise in pregnancy
by:If you’re like many expectant moms, exercise during pregnancy seems like a scary, potentially…
Sweat Funk: Cardio Dance Workout For Pregnant Women
by:Cardio For Pregnant Women Pregnant or not, cardio dance is one of my all-time…
7 Fast Fitness Moves
by:Some days you just have 5 minutes. These moves are from my second Daily…
Fitness Regimen For Pregnant Women
by:Fitness Tips For Pregnant Women Ready to stay strong during pregnancy and add a…
</a
