The American Academy of Pediatrics has updated its safe sleep guidelines for infants for the first time in more than five years, emphasizing that…
Well, if it’s not safe, how can stores sell them?” My daughter, a mother of two, had a good point. Most of us walk…
Safe Baby Sleep Did you know experts worldwide think most Sudden Infant Death Syndrome (SIDS) and other infant sleep-related deaths are preventable? Here in…
15 Safe Sleep Tips For baby Follow these recommendations from the American Academy of Pediatrics to keep your baby safe whenever and wherever baby’s…
You probably already know about the importance of sleep for overall health and wellbeing. Healthy sleep can give you the energy and mental clarity…
Bad sleep zaps more than just your mood—it affects your health too, so check out these sleeping remedies! Think about how you feel after…
Ask any nurse who works with pregnant women what the top complaints are and you’ll quickly get a short list: fatigue, stuffy nose, leg…