Postpartum depression affects as many as one in five women postpartum. Postpartum depression steals what should be a healthy time of healing, growth and bonding between a mom, her baby and her family. This collection of articles addresses the many aspects of PPD.
To create happiness, build positive emotions one by one, on top of one another in “upward spirals”, says positive psychology researcher Barbara Fredrickson. You can exponentially grow your…
Are your emotions, fears or concerns causing you stress or worry in your pregnancy? Having a baby is an emotional journey and expectant and new moms experience a…
Adding a new baby to the family is a highly anticipated event. You’re feeling more confident than ever because you’ve already brought a baby home before, but don’t…