You may be sore or uncomfortable from your birth experience, whether you had a vaginal birth or a cesarean. So now what? When you’re in the hospital or…
Women typically aren’t prepared for recovery from childbirth. Here’s what you can expect for your postpartum recovery. Twenty-five years after the birth of my first child, I can…
Baby’s here and as you’re settling into nursing you feel cramping again—as if your body is still trying to labor. What’s up with that? These cramping pains are…
Dads have all sorts of questions and concerns after the birth of the baby, especially about sex. Your partner will need time to heal from the birth. Most…
When is the best time for a new mom to get things done? When the baby is sleeping, of course. But what if the mom needs to go…