Following birth, nearly every mom longs to go home with their beautiful bundle of joy. Relieved, so many moms express, “I’m so glad to be out of the…
While pregnancy is a natural health event in a woman’s life, at least 15%-20% of women experience complications with existing health conditions or face a new health complication…
Most moms expect to complete pregnancy around their due date. So what if you go into labor long before baby’s expected birthday? Preterm labor is defined as babies…
Just because breastfeeding is healthy and natural doesn’t mean that breastfeeding is easy—or painless! Managing the pain and difficulty of those early days is essential to meeting your…
You’re six months pregnant and that heartburn is getting worse and worse. You think to yourself, “gosh, my little one must have a head full of hair!” Believe…
Birth isn’t comfortable, and it’s not always safe for nerves in your lower body serving your hips, legs, knees and feet (lower extremities). Hormones released during pregnancy relax…
Breathing is arguably the most important thing you’ll do today. And if you’re pregnant, a healthy set of lungs is critical to make sure your growing baby gets…
As you prepare for the arrival of your little one, you may be wondering how you can increase your chances of having a vaginal birth versus cesarean, which…