For most dads, the joy of being a first-time father is exhilarating, often rekindling a long-lost barefoot childhood filled with football, video games, and adventures of hide and…
Babies, Breastfeeding & Pumping at Work Returning to work while nursing a huge milestone in your parenting journey. Get ready before the big day comes with these action…
Green cleaners can keep us safer as we strive to keep our homes and work spaces cleaner for ourselves and others. Maybe you’ve heard the phrase, cleanliness is…
Use Prebiotics & Probiotics to Promote Your Health It’s important to get the right level of good bacteria in your digestive tract, that’s why you should use prebiotics…
You may be sore or uncomfortable from your birth experience, whether you had a vaginal birth or a cesarean. So now what? When you’re in the hospital or…
It’s your body. It’s your baby. It’s your birth. By Paris Maloof-Bury, CNM, RNC-OB, IBCLC & LaShea Wattie Haynes, MEd, MSN, AGCNS-BC, APRN, RNC-OB/EFM The care you receive…
One Woman’s Story of Being Pregnant and Working from Home During the Pandemic Pregnant women fortunate to work during the pandemic face specific challenges. Ms. Ashley Souza Gerb…
Alcohol is the leading cause of preventable birth defects. While pregnant, there is no safe amount of alcohol, no safe time to drink alcohol and no safe type…