Your Amazing Body Your incredible pregnant body adapts in many ways to feed and provide for your growing baby. Your placenta brings nutrition and…
Throughout time, pregnant women have seldom labored alone—rather, they have given birth with support from family, friends, and in hospitals, with support from nurses…
As the pandemic-era travel restrictions are lifted, you may be dreaming of a vacation away from home. Where can you safely go while pregnant?…
Birth isn’t comfortable, and it’s not always safe for nerves in your lower body serving your hips, legs, knees and feet (lower extremities). Hormones…
Breathing is arguably the most important thing you’ll do today. And if you’re pregnant, a healthy set of lungs is critical to make sure…
Covid 19 Vaccine during Pregnancy & Lactation This past year has taught us so much about navigating a pandemic. As news of a COVID-19…
We’re learning more every day about the new coronavirus that causes COVID-19. Experts are monitoring the situation closely and updating recommendations when new information…
What was a promise of potential future treatment is now more mainstream than ever before with new advancements in cord blood banking with both…
Childbirth classes are essential when preparing for baby—explore your options with your partner to decide which type of class is right for you. The…