For most women, breastfeeding is a given. Get pregnant. Give birth. Breastfeed. But what happens if you can’t breastfeed or choose not to breastfeed for personal reasons? Or…
Exercise is good for your heart and self-confidence but too much of a good thing could actually be unhealthy. Extreme exercise programs are all the rage—heavy weightlifting, intense…
Which of These Popular Breastfeeding Positions Are Your Favorite? Breastfeeding is a time to relax, enjoy and get to know your baby. The right breastfeeding position will help your…
Read the latest issue of Healthy Mom&Baby! From Our Editor: Stillbirth’s Untold Effects If you’ve ever lost a wanted pregnancy, you know the physical and emotional pain that…
Leaking urine is more common than you might think—there are ways to cope with light bladder leakage. Maybe you’re on a jog or simply sneezing and you feel…
Feel like you can skip a Pap test now and then? What you don’t know about cervical cancer can be damaging to your ability to have children as…
“Your daughter has full-blown fetal alcohol syndrome.” Those words hit me like a tsunami. I was drowning in waves of grief, disbelief, horror and remorse. For 15 years,…
The Great Plate Debate Pyramids aren’t always practical – that has never been truer than when it comes to your plate. ChooseMyPlate.gov is now being updated by the…