Who would have ever imagined a large exercise-like ball shaped like a peanut would become an essential tool in helping your labor progress? If you are preparing for…
With the COVID-19 pandemic, more moms are choosing to give birth at home or in free-standing birth centers. And for good reason! Fear of exposure to the Coronavirus…
View Post Choosing an Unmedicated, Natural Birth Planning to birth without medication or unnecessary interventions is becoming increasingly popular. To plan a unmedicated natural birth, surround yourself with…
One of the most significant factors in determining how you give birth is choosing the place to give birth Where you give birth has a greater influence on…
Pregnancy loss is common, especially in the first trimester. Still, the loss of a pregnancy, no matter how early or late, can be an overwhelming experience. You may…
You may have heard that “eating for two” is a myth. So what’s the real story on healthy nutrition for pregnancy and breastfeeding? Good nutrition promotes a healthy…
Can seafood, eggs and dark leafy greens transform your prenatal nutrition? Most women know their body needs more nutrients during pregnancy. Perhaps you assume you can get…
Did you know that any baby born before 37 weeks of pregnancy is considered preterm? A typical pregnancy is 40 gestational weeks, with day one of week one…