Your body has a lot of ways to let you know you’ve got a baby onboard. Nothing beats a pregnancy test when it comes to knowing if you’re…
Rich in essential fatty acids and antioxidants, these nutritious foods are perfect for you and your growing baby. Pregnancy puts powerful demands on your body, and your baby…
Your pregnant plate is all about optimal nutrition as baby grows! Your baby relies on you to provide the nutrition necessary for healthy growth and development. And what…
In most birth settings, just as soon as a baby is born the umbilical cord is clamped and a parent or nurse typically makes the grand gesture of…
Do you know how marijuana can affect your pregnancy and your baby? Marijuana (cannabis) is the most commonly used substance in pregnancy, according to the National Survey on…
Essentials of Protein This essential nutrient is important for a healthy pregnancy—here are ways to ensure you get enough every day Vegetables and whole grains may take the…
Your baby needs a full 40 weeks of pregnancy As you get closer and closer to your due date, it probably seems like your baby will never arrive.…
Experts agree that the best way to have the pregnancy and birth that you envision is to begin with a qualified healthcare provider who shares your beliefs and…