Women fear breast cancer more than any other disease but heart disease is the #1 killer of women—men too. Stop it before it ever begins with these research-proven strategies:

  • Eat healthy
  • Be active
  • Maintain a healthy weight
  • Maintain a healthy weight
  • Don’t smoke and avoid secondhand smoke
  • Control your cholesterol
  • Maintain healthy blood pressure
  • Drink alcohol in moderation
  • Prevent type 2 diabetes
  • Manage stress

The Association of Women's Health, Obstetric and Neonatal Nurses (AWHONN) promotes the health of women and newborns.

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