While pregnancy is a natural health event in a woman’s life, at least 15%-20% of women experience complications with existing health conditions or face…
Maintaining your pelvic floor and perineal health during pregnancy is so important as you prepare to give birth. Putting in the time now to…
Most moms expect to complete pregnancy around their due date. So what if you go into labor long before baby’s expected birthday? Preterm labor…
During the first weeks, postbirth experts at the CDC say it’s essential for postpartum moms to add in the extra calories and nutrients needed…
You deserve respect and supportive healthcare throughout your life. From pre-pregnancy, prenatal, childbirth, postpartum, routine well person, and sick care, your visits should always…
Environmental exposures may directly impact your health before, during, and after pregnancy. It’s essential to understand how the environment affects the health of you…
It may seem tempting but eating twice the food is not only unhealthy, but it can lead to obesity in pregnancy that may remain…
Anxious about routine cervical exams and Pap smears? A 2019 study by Cornforth found a significant number of women ages 18-71 reported feeling at…
At Healthy Mom&Baby, we’re all about health. And just like you, we like to look good, too. So, when it came time to write…
Are you avoiding fish in pregnancy because of concerns about mercury or confusing advice? It’s time to cast a second look at seafood—especially since…
Don’t be surprised if your nurse or primary care provider wants to take a look in your mouth at your next well-woman exam or…
Considering a babymoon getaway? Plan ahead with safety in mind! The best time to travel during pregnancy is between 14 and 30 weeks, when…
With more people receiving healthcare under the Affordable Health Care Act, maybe you’re about to visit your healthcare provider’s office for the first time—or…
Prevent the #1 Killer of Women: Take Care of Your Heart Now Heart disease is the #1 killer of women. Even if you’re just…
Your pregnant plate is all about optimal nutrition as baby grows! Your baby relies on you to provide the nutrition necessary for healthy growth…
Probiotics are the “good” bacteria that live in your intestinal tract and help with digestion, among other basic bodily functions. While probiotics can benefit…
Tia Mowry has a robust resume, from TV shows and movies to an all-natural product line for moms and a memoir about motherhood. Amidst…
Some days you just have 5 minutes. These moves are from my second Daily Sweat and Sweat UNLIMITED fitness workouts. I can choose 1 or…
How Does Pregnancy Determine Your Health Pregnancy is a window into your future health, say experts at the Society for Maternal-Fetal Medicine. Pregnancy complications…
How do you conduct love to eat and still look fabulous? That’s the million-dollar question most moms would love to answer. Women love everything about…
Think you only have to be concerned about the health of your teeth as a child or an older adult? Think again—especially if you…
If you’ve had a baby before, or know someone who has, you may feel like you already know the routine when it comes to…
It’s hard enough to breathe at times during pregnancy, as your weight increases and your ever-expanding belly brings on shortness of breath. Add asthma…